Peak Performance Coaching

Peak Performance and Neurofeedback

The higher you go in competition, the more you need a mental edge because everyone is physically the best. How are you separating yourself from the competition? ​ Neurofeedback is a clinically proven intervention, with the potential to support children and adults that are already ‘doing well’ to be the best they can be and function optimally, in their chosen environments. ​ Focus and emotional balance is the key to peak performance in all areas. Neurofeedback trains your brain to function more efficiently, improve mental functioning, and emotional stability.

Much like physical training, brainwave training is used to strengthen specific brainwave patterns. The more you practice activating a specific area the stronger and more capable that area becomes. Brainwaves in proper function run like an orchestra – nothing too loud, nothing too quiet, with a harmonic beat. Restoring this natural symphony is what we do. Outstanding performers in all fields are taking advantage of Neurofeedback technologies to reach their peak; from London’s Royal College of Music to poker champions. It is extensively used in elite sports; by professional golfers, Olympic athletes, and football clubs such as AC Milan, Real Madrid, and Chelsea.

Surgeons use it to improve concentration, corporate executives use it to increase emotional intelligent for improved leadership skills and better time management, whereas others use it as a mental guide to reach mindful, meditative, or other spiritual states. Many people use Neurofeedback training for release from stress, to improve sleep, and to be their best no matter what circumstances they are facing.

 

Another important factor governing the success of an elite sportsperson is their ability to recover following an injury – as such, the positive cognitive outcomes associated with Neurofeedback training have become a valuable rehabilitative tool. In the weeks and months following an injury such as a concussion (an extremely common sports-related injury), the brain is vulnerable to a range of negative physiological and psychological outcomes that can impact performance in both the short and long term. By reducing stress and anxiety, players are able to engage with their own recovery and minimise the negative outcomes of an injury, ultimately leading to a faster recovery and a more successful return to form, restoring their confidence in the aftermath of a setback.

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