What is Sandtray Therapy?
Sandtray Therapy is a powerful therapeutic technique that enables an individual to express themselves, process experiences and help explore their inner world through a tactile model. It is often a non-verbal experience relieving the pressure to find words, and is appropriate for ages 3 and up.
The sand regulates nervous systems and creates focus, the water supports emotions, The symbols can be individuals, resources or represent movement. A Sandworld is a story or experience, A series of sandworlds supports processing of experiences and build resilience.
At Connections Melissa, a registered nurse, provides sandtray therapy with a special interest working with children that has experiences medical trauma. Sandtray Therapy is a powerful therapeutic approach that helps individuals express themselves, process experiences, and explore their inner world. Often non-verbal, this method alleviates the pressure of finding words, making it accessible and effective for individuals aged 3 and up.